CASSETTE VS FREEWHEEL

Shaun George Bike Skills, BOTS Guides, D.I.Y, Mechanics, Tips & Tricks

You’ve probably asked yourself. Does my bike have a cassette or a freewheel? It’s something our inner mechanic has always wanted to know. Both perform a very similar function, but there are a few fundamental changes to know about. Read on to geek out over the fundamental differences between cassettes and freewheels. The rear cogs on bicycles are attached to …

BICYCLE TRAINER VS ROLLER – BUYERS GUIDE

Shaun George Bike Skills, BOTS Guides, Racing

Even though we love our bikes, riding outdoors isn’t always possible – time constraints, weather conditions or simply the lack of motivation. The monsoons and winters are probably the worst times to be out riding. Instead of missing out on the joy of riding during these seasons, why not ride indoors. Indoor trainers & rollers are a great way to …

TrainerRoad

BEGINNERS GUIDE TO TRAINER ROAD

Shaun George BOTS Guides, Tips & Tricks

A bicycle trainer is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. A popular choice among cyclists these are commonly used to warm up before races, or when riding conditions outside are not favorable. Almost all bicycles can easily be used by with most trainers. Check out our comprehensive guide on how …

Setting up Zwift on your Trainer | BUMSONTHESADDLE 4.36.54 PM

BEGINNERS GUIDE TO SETTING UP ZWIFT AT HOME

Shaun George BOTS Guides

A bicycle trainer is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. A popular choice among cyclists these are commonly used to warm up before races, or when riding conditions outside are not favorable. Almost all bicycles can easily be used by most trainers. Read our blog post – BEGINNERS GUIDE TO …

BEGINNERS GUIDE TO ZWIFT

Shaun George BOTS Guides, Racing

A bicycle trainer is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. A popular choice among cyclists these are commonly used to warm up before races, or when riding conditions outside are not favorable. Almost all bicycles can easily be used by with most trainers. Quite a few virtual training programs have …

BRAND INTRODUCTION – CEP COMPRESSION

Shaun George BOTS Guides, Racing, Triathlon

If you have taken part in bike races, triathlons or have attended one of these events, you’ve probably come across that one guy with tights on. Probably seen him wearing it in the parking lot, before and after the race. Now that is what you call compression wear. For years now, doctors have relied on compression socks and stocking to …

GUIDE TO LOOK PEDALS – BUYERS GUIDE

Shaun George BOTS Guides

Look is a French manufacturer of high-end bicycle frames, equipment, and apparel – established in Nevers, France in 1951, Look was originally a ski equipment manufacturer. It wasn’t until the 1980s that Look really had their big break when they introduced a clipless pedal for cycling based on equipment for ski bindings. A spring-loaded latch on the top of the pedal held a cleat that was bolted to the sole of a …

BRAND INTRODUCTION – WTB TIRES

Shaun George BOTS Guides

Fueled by the need to create durable and reliable mountain-bike specific equipment, Wilderness Trail Bikes was born. Wilderness Trail Bikes better known as WTB is a privately owned company based in Marin County, California, USA and was founded in 1982. Even today WTB sources and sells its product worldwide supplying bike manufacturers and bike shops with components including tires, saddles, rims, and grips. Whether referring to bike …