BICYCLE MAYOR GURUGRAM – SARIKA PANDA BHAT

Ayush Kundu BOTS News, Featured Rider, Uncategorized

The Bicycle Mayor program is part of a global initiative by Amsterdam based NGO, BYCS to promote bicycle-friendly policy initiatives in the hopes of achieving 50% of a city’s transport through bicycle by the year 2030. Know more about the Bicycle Mayor Program in India Bicycle Mayors are the human face and voice of cycling advocacy in a city, and the global program connects these …

THE IMPORTANCE OF REST AND RECOVERY

Ayush Kundu BOTS Guides, Tips & Tricks

People understand the importance of regular exercise & structured training to get the best performance possible. However, not many pay attention to Rest and Recovery, which is as important as a structured activity for your overall exercise program. Rest and Recovery allow for the body to repair and strengthen itself between workouts, as well as giving the athlete time to …

BRAND INTRODUCTION – ROLL RECOVERY

Ayush Kundu BOTS Guides, Product Launch

Rollers have been an integral tool for rest & recovery for athletes across sports and activities. Professionals and amateurs alike have depended on traditional foam and hard rollers to stretch their muscles post-workout. While basic rollers (pipes, bamboo bits, etc) do the job, rolling on the floor is not always the easiest thing to do, and the pain associated with …

BICYCLE MAYOR KOLKATA – SATANJIB GUPTA

Ayush Kundu BOTS News, Featured Rider

The Bicycle Mayor program is part of a global initiative by Amsterdam based NGO, BYCS to promote bicycle-friendly policy initiatives in the hopes of achieving 50% of a city’s transport through bicycle by the year 2030. Know more about the Bicycle Mayor Program in India Bicycle Mayors are the human face and voice of cycling advocacy in a city. The global program connects these change-makers …

TACX FLUX 2 – Product Review

Shaun George BOTS Guides, Product Launch

We were quite excited to have our hands on the latest all-new Tacx Flux 2 Indoor Trainer for a few days to formulate our opinion on this direct drive trainer and how it holds up against other direct drive trainers in the market. The original Flux series was launched way back in 2016 as a “mid-range” direct drive trainer for the masses. The …

BICYCLE MAYOR NAGPUR – DEEPANTI PAL

Ayush Kundu BOTS News, Featured Rider

The Bicycle Mayor program is part of a global initiative by Amsterdam based NGO, BYCS to promote bicycle-friendly policy initiatives in the hopes of achieving 50% of a city’s transport through bicycle by the year 2030. Read up about the Bicycle Mayor Program in India Bicycle Mayors are the human face and voice of cycling advocacy in a city. The global program connects these change-makers …

TOP 5 ESSENTIAL RIDING SKILLS FOR NEW CYCLISTS

Ayush Kundu Bike Skills

Balancing on two wheels – while important – is not the only skill cyclists must have to be responsible and safe riders. Riding on dangerous roads with traffic and unexpected obstacles means that you have to constantly be ready to move out of the way to avoid getting into an accident. Here is a list of 5 essential riding skills …

HELLO FROM BHAVANA – INTERNSHIPS AT BUMSONTHESADDLE

Ayush Kundu BOTS News

Say Hello to Bhavana Krishna, a 20-year-old Commerce student from St. Joseph’s College participating in the internship program at BUMSONTHESADDLE. While Bhavana is not really an avid cyclist, she still decided to go ahead and apply for the internship program at a cycling company as she felt there was a lot to learn and a lot to get inspired by. …

BICYCLE MAYOR BANGALORE – SATHYA SANKARAN

Ayush Kundu BOTS News, Featured Rider

The Bicycle Mayor program is part of a global initiative by Amsterdam based NGO, BYCS to promote bicycle-friendly policy initiatives in the hopes of achieving 50% of a city’s transport through bicycle by the year 2030. Know more about the Bicycle Mayor Program in India Bicycle Mayors are the human face and voice of cycling advocacy in a city and …

TOP 5 – DIY BIKE MAINTENANCE SKILLS FOR A NEW CYCLIST

Ayush Kundu D.I.Y

Regular maintenance is key to keeping your bicycle lasting longer, riding better, and also ensuring you have a safe ride. While the thought of servicing one’s bike can seem daunting, and can therefore put off the idea of DIY Maintenance altogether – these are quite simple to do and can be quite a stress-buster. Here are our top maintenance skills that …