Hydration is essential when cycling – in fact not just for cycling, any sport requires sufficient levels of hydration before, during, and after the activity. Now when it comes to…
Search results for: "hydration"
Chintan Dhandha
9 Min Read
You’ve probably come across the terms “Brevet” and “Randonneuring” through your friends. Passionate endurance cyclists will know these terms for sure. The constant need to push limits and break boundaries…
Shaun George
3 Min Read
Getting into the sport of cycling is a learning process and it can take some time to get used to things. We were all beginners at some point and can…
Shaun George
2 Min Read
Whenever you’re out on a ride you never know what you’re going to encounter. You can run into a series of issues. Regardless of issues, its a good idea to…
Shaun George
3 Min Read
Indoor training can be just as fun as cycling outdoors. It can also get quite as physically challenging – during these times, it’s good to make your training cave a…
Shaun George
4 Min Read
Arguably one of the most fun stages in a triathlon is the biking stage, at least we think so. The objective during this stage is to finish the biking leg…
Shaun George
2 Min Read
Everyone knows that hydration while out on a ride is super important – however, it is one of the most underestimated aspects of endurance riding. Specifically, triathlons. Triathletes need to…
Shaun George
4 Min Read
Congratulations on plunging into your first Triathlon! Triathlons are a great platform to test your physical and mental strength, to diversify your fitness routine or to simply challenge your self…
Shaun George
1 Min Read
Good hydration is critical for long endurance events, especially cycling as improper hydration can impact energy levels and can cause muscle spasms or cramps. Not much had changed with bottles…
Shaun George
12 Min Read
Congratulations. If you’re reading this, you must have signed up for one of the biggest adventures of your life – racing a Triathlon. Or looking at attempting one. Or just…