The BOTS Expert Series are sessions aimed to bring cyclists and experts together, in a inspiring setting, to impact cycling positively.

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A fantastic sessionby Naveen John and Dr. Arvind Bhateja on how to hydrate and fuel your body while training and at events.

A big thanks to Fast & Up India for partnering with us to deliver this in style! Fast & Up have a wide range of products to enable athletes to train harder and ride harder.

Fast & Up is now available on the BOTS E-Commerce site. Shipped to the comfort of your house, any where in India. Cash on Deliver options available too!

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About the Author

Rohan Kini

WHAT I LOVE ABOUT CYCLING I love riding my bike. Whether it's a simple commute, a high-intensity road race, a jaw-grinding brevet, fixie rides thru packed Indian city or a kick-ass technical single track – I love it all. Apart from riding bicycles, I love being all geeky and know everything there is to know about bicycles, technology, bike fit, and service. I started BUMSONTHESADDLE to share this passion for cycling. DISCIPLINE: Partial towards MOUNTAIN BIKING but love it all CURRENT BIKE(S): Specialized Rockhopper, Specialized Tarmac, Pure Cycles Original DREAM BIKE: S-Works Epic HT & S-Work Roubaix OTHER PASSIONS: Technology, Photography, Baking, Travel, and Reading

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