FUNDAMENTALS OF TRIATHLON BIKE FIT – HOW TO GET THE PERFECT BIKE POSITION

Shaun George Bike Fit, BOTS Guides, Racing, Tips & Tricks, Triathlon

If you open any triathlon magazine, you’ll see pages of ads for aero gear promising dramatic speed gains on race day: bike frames, forks, race wheels, bottles, holders for said bottles, and much, much more. However, the most important component of aerodynamics isn’t the bike and all the stuff you hang on it—it’s you. Triathlons are all about speed, endurance, …

How to choose the right handlebar

admin Bike Fit, BOTS Guides, E-commerce, Tips & Tricks

The main function of a handlebar is to provide support to the rider and to enable the rider to maneuver the bike. Handlebars also serve the additional functionality of supporting your cyclocomputers,  brake-callipers, lights etc. There are several types of handlebars available. Some of the main types are  drop bars, flat bars, bull horns, and pista bars. Each bar serves …